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Visualizzazione dei post con l'etichetta Claudio Berardelli

Sawe’s secret sauce: inside the lab that fuelled marathon record

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Swedish firm Maurten’s highcarb drinks, bicarb sludges and hydrogels are rivalling super spikes in their impact ‘When we first started testing it,  the athletes said it was magical because it disappeared’ 16 May 2026 - THE GUARDIAN/ Sport Ben Bloom  Gothenburg - Inside an unremarkable Gothenburg office building rented from the local university are a series of conference spaces named after the modern greats of distance running. There is the Eliud Kipchoge room, the Keely Hodgkinson room and, the latest addition, the Sabastian Sawe room, in homage to the man who recently redefined the limits of human endurance. When Sawe last month in London became the first person to run an official marathon in under two hours, much of the coverage focused on the Kenyan’s carbon-plated shoes. But here, on the west coast of Sweden, a team of scientists, nutritionists and technicians believe another factor was just as significant, if not more so. “We don’t have the megaphone that the shoe industr...

Records and firsts that are still up for grabs

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PHOTOGRAPH: DAMIR SENCAR/AFP/GETTY IMAGES Freediver Vitomir Maričić in training 1995, right,  Mike Powell in 1991 and Gangkhar Puensum 28 Apr 2026 - The Guardian Esther Addley Bad news for anyone who secretly fancies themselves every time they lace up their trainers: the twohour marathon record has gone. Sabastian Sawe’s astonishing effort at the London marathon on Sunday – cruising across the finish line on the Mall in 1hr 59 mins and 30 secs like a man who has just jogged a parkrun – shattered a record that was long seen as beyond human capability. “They said it couldn’t be done!” roared BBC commentator Steve Cram. And then, 11 seconds later, Yomif Kejelcha did it too – and he’d never even run a marathon before. The men’s two-hour marathon in race conditions has been comprehensively done. Find yourself a new challenge. Happily, humans are not yet all-powerful and a few records and firsts – both athletic and otherwise – remain to be achieved. Here are a few to inspire your next ch...

Noi, oltre il muro

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Domenica a Londra trionfo in 1h59’30” È entrato nel mito Sabastian Sawe , 31enne keniano, mostra la scarpa di ultima generazione (dal peso di 97 grammi), con la quale domenica a Londra, con 1h59’30”, è diventato il primo uomo nella storia ad abbattere ufficialmente il muro delle due ore. Per lui quattro successi in quattro maratone (media di 2h02’04”). A destra l’abbraccio con Claudio Berardelli, 45enne bresciano residente in Kenya dal 2004, che lo allena dal 2020 Berardelli, coach del primo maratoneta sotto le 2 ore  «Il record di Sawe? Testa e intensità: non finisce qui»  «Può arrivare a 1h58’ grazie anche ai metodi italiani» Sabastian è un uomo speciale: ha un fuoco e una voglia unici Sono in Kenya da 22 anni: ho moglie e figli. Non tornerò    - Claudio Berardelli 28 Apr 2026 - La Gazzetta dello Sport Di ANDREA BUONGIOVANNI Stasera, dopo un passaggio a Herzogenaurach, località nei pressi di Norimberga, sede di Adidas, suo sponsor tecnico, sarà di ritorno in Kenya....